And somehow getting enough serotonin to get through the next day

  • Juliie@lemmy.world
    link
    fedilink
    English
    arrow-up
    0
    ·
    edit-2
    3 年前

    And then morning workout flies out cause I am not going to work out when tired right? I can just do it tomorrow when I will be well rested to get ‘‘best efficiency’’

    I feel so fucking guilty since a week of skipping it I literally want to cry but I am too tired to do it now

    Thing is it is important cause of the trans things and figure you know I have smoll legs I need to carve proportions with sweat and protein uh. I barely can look in the mirror tbh. But just a one good night of sleep tonight

    • NeoMoss@lemmy.blahaj.zoneOP
      link
      fedilink
      English
      arrow-up
      1
      ·
      3 年前

      It’s no shame having problems fighting the executive disfunction. Some days it is OK to look after yourself and recharge. Your not alone, don’t be to hard to yourself.

      I don’t know much about trans issues, but you are valid. Don’t set your goals to high, you don’t have to look someway to be yourself. But I hope you get to a point where you are comfortable in your own skin either way.