Hank’s (and John’s) videos are often my little snippets of calm space that help me to stop and take stock of where my brain is. It’s easy to hear a message once, decide to live by it, then forget it within a few days, but regularly watching videos where they reaffirm the spirit of that message is super helpful.

Thank you for posting here!

I nodded reading it thanks for sharing!

I like this style of thinking. Which video did he discuss this in?